Menopause symptoms at work?
Time to make it discussable – and workable
Eva Leens offers a tailored program for companies that want to prioritize the well-being, resilience, and sustainable employability of their 40+ female employees during the (peri)menopause.
👉 Available in Dutch, French and English
👉 In-company or online
Why menopause deserves attention at work
- 4 in 10 Belgian employees are in the (peri)menopause
- 8 in 10 women experience menopausal symptoms
- 1 in 3 say these symptoms affect their work
- Absenteeism increases, productivity decreases
- 1 in 10 consider quitting their job
- 80% don’t talk about it at work
Eva helps companies break this taboo — in a professional, accessible, and impactful way.
“These sessions gave our employees both recognition and practical tools. It really opened up the conversation.”
– HR-manager, Procter & Gamble
“At the National Lottery, menopause is no longer a taboo. During the info sessions, our women shared their stories openly.”
– Petra Vandendriessche – HR Manager, Nationale Loterij
LUNCH & LEARN
Awareness & practical information
An interactive session combining knowledge, recognition and tools.
Perfect to start the conversation within teams or departments.
Includes:
- Education: what is menopause, and how does it affect us physically, mentally and emotionally?
- Recognition & discussion: space for personal questions
- Tools: how to deal with symptoms and work/life balance
- Solution-focused: what can employers do?
Duration: 1.5 to 2 hours
For groups of 8+ women (and men!)
In-company or online
RELAX & RECHARGE
Gentle, energizing workshops
Two in-depth sessions where we literally slow down. Gentle practices focused on relaxation and energy conservation.
Includes:
- Stress reduction through mindful breathing
- Gentle movements and body awareness
- Practical exercises you can apply at work
Duration: 2 sessions of 1 hour
No workout clothes needed
In-company or online
CARE & THRIVE
1-on-1 guidance
Personal consultations for women who need individual support tailored to their situation.
Includes:
- Personal attention to symptoms, concerns or questions
- Insight into hormonal changes and what you can do yourself
- Tools for work pleasure and emotional resilience
Duration: 1-hour consult, optional follow-up
With a certified menopause consultant
Online
What does this approach offer your organization?
- Less absenteeism, more job satisfaction
- More openness and trust at work
- Retention of experienced 40+ female talent
- A stronger inclusion policy
- Preventive healthcare in the workplace
- Greater employee engagement
- A positive employer image
Companies that went before you
About Eva Leens
Eva Leens is a certified menopause nurse consultant, body-oriented therapist and yoga teacher, specialized in menopause and breast health. With over 35 years of experience in Belgium and abroad, she integrates Western science and Eastern wisdom in a holistic, evidence-based approach.
She creates a safe, respectful atmosphere and shares her insights in a clear and relatable way.
Fluent in Dutch, French, German and English, Eva easily adapts to different teams and workplace cultures.
Contact
“Feel free to get in touch to find the perfect offer for your organization.
We offer sessions in Dutch, English, and French.”